{"id":10,"date":"2023-09-17T18:48:22","date_gmt":"2023-09-17T18:48:22","guid":{"rendered":"https:\/\/www.ritacostapereira.pt\/?page_id=10"},"modified":"2026-04-10T14:33:48","modified_gmt":"2026-04-10T14:33:48","slug":"inicio","status":"publish","type":"page","link":"https:\/\/www.ritacostapereira.pt\/en\/","title":{"rendered":"In\u00edcio"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dede9ea e-flex e-con-boxed e-con e-parent\" data-id=\"dede9ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc8a47 elementor-widget elementor-widget-image\" data-id=\"6fc8a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/elementor\/thumbs\/Rita-Costa-Pereira_Jacinta-Araujo-Photography-21-scaled-ren63gddjcuwkxq0iosyhktjfdlal4jqdbl441xivo.jpg\" title=\"Rita Pereira\" alt=\"Rita Pereira\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3119d58 elementor-widget elementor-widget-spacer\" data-id=\"3119d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec9987c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ec9987c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psic\u00f3loga Cl\u00ednica e da Sa\u00fade, p\u00f3s-graduada em Psicologia Perinatal, Psicologia do Sono, Sono Pedi\u00e1trico e tamb\u00e9m Conselheira em Aleitamento Materno.<\/p><p>A minha grande paix\u00e3o \u00e9 acompanhar as fam\u00edlias, desde a gravidez at\u00e9 ao per\u00edodo do p\u00f3s-parto, no sentindo de melhor orientar para uma parentalidade mais leve, consciente e plena.<\/p><p>Sou m\u00e3e de dois beb\u00e9s, o que me fez\/faz viver de perto todas as transforma\u00e7\u00f5es relacionais, pelas quais os elementos do agregado familiar passam com a chegada de um beb\u00e9 &#8211; agu\u00e7ando ainda mais a minha curiosidade em perceber esta rede complexa de emo\u00e7\u00f5es.<\/p><p>Para trabalhar sono infantil \u00e9 necess\u00e1rio falar sobre emo\u00e7\u00f5es e, neste sentido, ajudo as fam\u00edlias \u00a0a compreenderem o sono dos seus beb\u00e9s sem nunca esquecer a componente emocional que envolve cada situa\u00e7\u00e3o em espec\u00edfico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44ac90c e-grid e-con-boxed e-con e-parent\" data-id=\"44ac90c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fcf1c7 elementor-widget elementor-widget-image\" data-id=\"0fcf1c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"231\" height=\"231\" src=\"https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/1-1.jpg\" class=\"attachment-large size-large wp-image-526\" alt=\"\" srcset=\"https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/1-1.jpg 231w, https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/1-1-150x150.jpg 150w, https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/1-1-12x12.jpg 12w, https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/1-1-100x100.jpg 100w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47872c3 elementor-widget elementor-widget-image\" data-id=\"47872c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"231\" height=\"231\" src=\"https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/2.jpg\" class=\"attachment-large size-large wp-image-519\" alt=\"\" srcset=\"https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/2.jpg 231w, https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/2-150x150.jpg 150w, https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/2-12x12.jpg 12w, https:\/\/www.ritacostapereira.pt\/wp-content\/uploads\/2026\/02\/2-100x100.jpg 100w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Psic\u00f3loga Cl\u00ednica e da Sa\u00fade, p\u00f3s-graduada em Psicologia Perinatal, Psicologia do Sono, Sono Pedi\u00e1trico e tamb\u00e9m Conselheira em Aleitamento Materno. A minha grande paix\u00e3o \u00e9 acompanhar as fam\u00edlias, desde a gravidez at\u00e9 ao per\u00edodo do p\u00f3s-parto, no sentindo de melhor orientar para uma parentalidade mais leve, consciente e plena. Sou m\u00e3e de dois beb\u00e9s, o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":26,"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":620,"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/pages\/10\/revisions\/620"}],"wp:attachment":[{"href":"https:\/\/www.ritacostapereira.pt\/en\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}